March 19, 2019 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.37 Miles | Warmup | Saucony Guide ISO 2 Pair 1 | ||
| 4000.0 Meters | Saucony Guide ISO 2 Pair 1 | |||
| 1200.0 Meters | Saucony Guide ISO 2 Pair 1 | |||
| 1.4 Miles | Cooldown | Saucony Guide ISO 2 Pair 1 |