View Workout (Andrew Sorenson)
WHFC Treadmill
March 22, 2019 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Easy run. Felt good. Heart-rate back around normal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:30 | 7:26 / Mile | Easy | Pearl Izumi E:Motion N2 v2 |