View Workout (Casey Arnold)

Calendar - Statistics - Workouts

Return to Log Return to Log

Flatwoods Ride with Nick

February 24, 2019 (Morning)

Exercise Type: Bike

Weather: Nice, a little windy

Distance Duration Pace HR Avg HR Max Interval Type Shoes
48.0 Miles 2:59:46 3:44 / Mile 137 165 Easy Specialized

Share on Facebook | Public Link