April 2, 2019 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.98 Miles | 26:28 | |||
200.0 Meters | 0:34 | 4:33 / Mile | Brooks Adreneline 18 | |
200.0 Meters | 0:32 | 4:17 / Mile | Brooks Adreneline 18 | |
400.0 Meters | 1:04 | 4:17 / Mile | Brooks Adreneline 18 | |
200.0 Meters | 0:33 | 4:25 / Mile | Brooks Adreneline 18 | |
200.0 Meters | 0:33 | 4:25 / Mile | Brooks Adreneline 18 | |
400.0 Meters | 1:03 | 4:13 / Mile | Brooks Adreneline 18 | |
200.0 Meters | 0:32 | 4:17 / Mile | Brooks Adreneline 18 | |
200.0 Meters | 0:32 | 4:17 / Mile | Brooks Adreneline 18 | |
400.0 Meters | 1:02 | 4:09 / Mile | Brooks Adreneline 18 | |
200.0 Meters | 0:31 | 4:09 / Mile | Brooks Adreneline 18 | |
200.0 Meters | 0:31 | 4:09 / Mile | Brooks Adreneline 18 | |
400.0 Meters | 1:01 | 4:05 / Mile | Brooks Adreneline 18 | |
3200.0 Meters | 18:00 | 9:03 / Mile | Brooks Adreneline 18 |