March 24, 2019 (Morning)
Exercise Type: Run
Comments:
felt good coming back into shape from shape season. shape to get into shape
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.01 Miles | 1:06:30 | |||
1.0 Miles | Warmup | |||
10.01 Miles | 1:06:30 | 6:38 / Mile | ||
1.0 Miles | Cooldown |