View Workout (Dagoberto Arias)

Calendar - Statistics - Workouts

Return to Log Return to Log

Resevoir

March 24, 2019 (Morning)

Exercise Type: Run

Comments:
felt good coming back into shape from shape season. shape to get into shape

Distance Duration Pace Interval Type Shoes
12.01 Miles 1:06:30
1.0 Miles Warmup  
10.01 Miles 1:06:30 6:38 / Mile    
1.0 Miles Cooldown