November 25, 2009 (Morning)
Exercise Type: Run
Weather: very windy
Comments:
For most of this I was running into 50mph winds. It was v tough and I felt like stopping a number of times as I was going so slowly. But I muddled through and now it's done. Good training for if it's windy in Edinburgh!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.19 Miles | 36:22 | 11:24 / Mile | Training | Nikes |