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(Untitled)

November 25, 2009 (Morning)

Exercise Type: Run

Weather: very windy

Comments:
For most of this I was running into 50mph winds. It was v tough and I felt like stopping a number of times as I was going so slowly. But I muddled through and now it's done. Good training for if it's windy in Edinburgh!

Distance Duration Pace Interval Type Shoes
3.19 Miles 36:22 11:24 / Mile Training Nikes