View Workout (Peter Monica)
Central Park Workout
July 24, 2008 (Afternoon)
Exercise Type: Bike
Weather: Sunny, Mild
Comments:
Ran 1.6 miles in the middle of the ride. Maxing out legs prior to bike tour on Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:00:00 | 5:00 / Mile | New Balance 755 |