View Workout (Patrick Spencer)
Run
April 15, 2019 (Afternoon)
Exercise Type: Run
Weather: 50s, Overcast
Comments:
Run along the Delaware River with Kaleigh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.33 Miles | 36:15 | 8:22 / Mile | Easy | Brooks Revenna 6 |