View Workout (Casey Arnold)

Calendar - Statistics - Workouts

Return to Log Return to Log

Spin Class

April 11, 2019 (Morning)

Exercise Type: Other

Weather: indoors

Comments:
Subbed for Ron

Distance Duration Pace HR Avg HR Max Interval Type Shoes
15.0 Miles 45:00 2:59 / Mile 153 174 Interval Specialized

Share on Facebook | Public Link