View Workout (Jeff Elias)
Passover Squad
April 17, 2019 (Morning)
Exercise Type: Run
Comments:
Hills. No splits. Sorry. Big boys group got thinned to just me Matt, Charlie and Arthur Herman for the last 2.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.85 Miles | 1:08:00 | 9:55 / Mile | Saucony Guide ISO 2 Pair 1 |