
April 18, 2019 (Morning)
Exercise Type: Run
Weather: Sunny 75
Comments:
On my day off, wanted to get up past Auburn. Thought of the Canyons, but the extra time driving didn't seem worth it (yet). Why not Cal St! Planned a "simple" Cal-1 down/up and for sure, going down felt awesome. But man, forgot how hard it is to come back up. It was good, though, to practice some more hiking as I expect to be doing a fair amount during BA50k.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 1:15:00 | 13:38 / Mile |