View Workout (HUGH EVANS)
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Robinson Rd Hills
November 26, 2009 (Morning)
Exercise Type: Run
Weather: 8c
Comments:
5k w/up, 8 hills. Not full out, but pretty hard effort.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 10.0 Kilometers |
|
|
Hills
|
New Balance 749
|