View Workout (Patrick Spencer)
Long Run
April 25, 2019 (Morning)
Exercise Type: Run
Weather: 60s, Rainy
Comments:
Wissahickon Valley Park with Kaleigh
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:05:54 | 9:24 / Mile | Long | Brooks Revenna 6 |