View Workout (Casey Arnold)
St. Anthony's Sprint Triathlon
April 28, 2019 (Morning)
Exercise Type: Run
Weather: hot
Comments:
hot run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Kilometers | 36:04 | 11:36 / Mile | 171 | 188 | Race | Brooks Adrenaline GTS-7 |