View Workout (Jeff Elias)
I'd Be Xcited
May 2, 2019 (Morning)
Exercise Type: Run
Comments:
to run indoors! Thunder happened, so we had a long Anthony speech- then warmups, which were probably longer than my entire run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 17:44 | 9:51 / Mile | Saucony Guide ISO 2 Pair 1 |