View Workout (Jacob Rydman)
Easy through Rocklin
April 30, 2019 (Morning)
Exercise Type: Run
Weather: Sunny - 80
Comments:
Same route as last week - along the bike path(s) paralleling neighborhoods - 1mi barefoot at some elementary school - and back. Pretty warm out - definitely felt it a bit. But otherwise, legs felt good from the weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |