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an easy easy day
November 25, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, 50 Deg. Snow on ground
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.5 Miles |
30:00 |
8:34 / Mile |
160 |
|
Easy
|
Lady Isaacs
|