View Workout (Samantha McMillan)
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Turkey day!!
November 26, 2009 (Morning)
Exercise Type: Run
Weather: sunny fifty w/ snow on ground
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
5.5 Miles |
45:00 |
8:10 / Mile |
160 |
200 |
Hills
|
Lady Isaacs
|