
May 8, 2019 (Morning)
Exercise Type: Run
Comments:
Nice day for running. Was irritable after spending four hours in the same chair in the library. Conversation was affirmatively terrible. Tried to keep pace chill- though this definitely could have turned into a 7:30 day really quickly(E.g. there's no way our pace was sub 8). Some discussion of races and championships, but I didn't want to let our general pessimism seep out-- so we didn't discuss all that much. According to Matt, this was the 4th time we've run Spring Valley loop this year. Hopefully, we can run glover at some point before May 22.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.83 Miles | 30:16 | 7:54 / Mile | Saucony Guide ISO 2 Pair 1 |