View Workout (Jeff Elias)
Almost Heaven
May 12, 2019 (Morning)
Exercise Type: Run
Comments:
Great run. Rain and trees were gloriously pretty. One of those runs that is just so wonderful, but can't be remembered amongst all the other great ones. Alas. Ran into Satola! That was nice--we chatted about races, the future, the past, Matt Simonson and other assorted topics. It's been a long time since I've run into someone on the CCT. Also, its been a long time since we've run Meredith Alexander or Glover(AHEM AHEM AHEM)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.71 Miles | 30:50 | 8:18 / Mile | Saucony Guide ISO 2 Pair 1 |