View Workout (Andrew Sorenson)
Wessington Springs North Section
April 20, 2019 (Morning)
Exercise Type: Run
Weather: 79, Sunny, Warm
Comments:
11:30 - Easy run. Heat got to me a little. Legs feeling heavy by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:30 | 7:30 / Mile | Easy | Brooks Ghost 9 |