View Workout (ric Benzing)
(Untitled)
November 28, 2009 (Morning)
Exercise Type: Run
Comments:
missed two days with Thanksgiving @ hal's and work yesterday. Good run/walk/run today. Really nice and warm. Hung outside lights this afternoon after quick run to Manchester with stuff that Eric forgot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles |