View Workout (Kerry Grant)
5 Mile Run
May 28, 2019 (Morning)
Exercise Type: Run
Weather: 80
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 46:48 | 9:21 / Mile | 154 | 175 | Easy | ASICS GEL Kayano |