November 28, 2009 (Afternoon)
Exercise Type: Run
Comments:
did an out and back on pettibone toward glenwillow. it was kind of nice running in this direction, rather than silly little loops through neighborhoods.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.7 Miles | 34:26 | 7:19 / Mile | Easy | Asics GT 2140 - Pink |