July 25, 2008 (Morning)
Exercise Type: Run
Weather: Hot and Sunny
Comments:
Knee a little sore after the first 2 miles, but nothing serious. Still feels strong and I'm back to normal. Legs are feeling good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:06 | 6:49 / Mile | Asics Gel Numbus |