View Workout (Andrew Sorenson)
WHFC Indoor Track
May 31, 2019 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Ran 1 mile while sitting out of playing 2-on-2 full-court basketball.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:30 | 7:30 / Mile | Easy |