View Workout (Kerry Grant)
5 Mile Run
June 5, 2019 (Afternoon)
Exercise Type: Run
Weather: 76
Comments:
To the Bristol Va Court House and back. 8:41, 8:03, 8:10, 8:16, 8:46
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.01 Miles | 42:05 | 8:23 / Mile | 162 | 183 | Tempo | ASICS GEL Kayano |