View Workout (Luke Atherton)
'B' time trial
July 24, 2008 (Afternoon)
Exercise Type: Run
Weather: clear
Comments:
i could've ran faster but everyone on the team had to cross the finish line at the same time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:05 | 8:41 / Mile |