View Workout (Mary Avila)
Tanglewood Run
November 27, 2009 (Morning)
Exercise Type: Run
Comments:
Did my 3 mile walk first run/ walk next two. I did 2 minute run/ 1 minute walk
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 48:00 | 16:00 / Mile |