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Gravel Path

June 12, 2019 (Night)

Exercise Type: Run

Weather: 102!

Comments:
Had a fun weekly date-night with Sara (Sara’s mom watches the girls once a week and we head out somewhere). We tried “Orchid Thai” in Lincoln - had always hear good things, but never ventured out there (who wants to visit Lincoln?). Pleasantly surprised though by how good the Thai food was. Even better, Infusion Brewery was next door (each had a Hazy IPA and played “Monopoly Deal”). Super fun.

Got out the door to run at 8:15p - since Sara takes the morning shift to run, I typically run in the evening - works out good. Glad I waited until dusk, much cooler as the path was shaded out. Felt pretty good considering I was stuffed with Thai Food & a beer. Threw in 6x20sec strides.

Distance Duration Pace Interval Type Shoes
5.0 Miles 40:00 8:00 / Mile