November 25, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm, Sunny
Comments:
Went to dannys house and ran with him near his house, was pretty fun but hurt a little more than expected.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.21 Miles | 51:44 | 8:19 / Mile | Training | Sacony |