View Workout (Andrew Sorenson)
(Untitled)
November 27, 2009 (Morning)
Exercise Type: Run
Weather: 35, Sunny
Comments:
7:30am - Easy run, legs felt a little sluggish from yesterday's race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile | Easy | Asics Gel-Nimbus VII |