View Workout (Jacob Rydman)
Gravel Path
June 20, 2019 (Morning)
Exercise Type: Run
Weather: 85
Comments:
Kept it super easy - threw in 6x20sec strides - just trying to stay loose and mobile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.65 Miles | 20:30 | 7:44 / Mile |