View Workout (Jason McKinney)
Lookout Mountain
November 29, 2009 (Afternoon)
Exercise Type: Run
Comments:
Upper Truck Trail - UpHill - trail back to Craven's
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:26:00 | 7:28 / Mile | Easy | Blue Adidas |