
June 24, 2019 (Afternoon)
Exercise Type: Run
Weather: 70 and light rain/drizzle
Comments:
Loped without focus on purpose around the flat portions of the neighborhood. (I did go up Cobblestone Hill at one point.) Loosened up somewhat, but never felt good or fresh.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 28:00 | 8:00 / Mile | Training | Black New Balance Vongos |