View Workout (Kerry Grant)
5 Mile Run
June 24, 2019 (Afternoon)
Exercise Type: Run
Weather: 84
Comments:
To the Bristol, Va Courthouse and back.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.01 Miles | 47:41 | 9:31 / Mile | 155 | 172 | Easy | ASICS GEL Kayano |