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Easy

July 1, 2019 (Morning)

Exercise Type: Run

Weather: Clear, Warm

Distance Duration Pace Interval Type Shoes
1.7 Miles 23:44
0.15 Miles 2:44 18:13 / Mile Warmup Asics Landreth 4 '09 (C)
1.4 Miles 17:28 12:28 / Mile Easy Asics Landreth 4 '09 (C)
0.15 Miles 3:32 23:33 / Mile Cooldown Asics Landreth 4 '09 (C)

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