View Workout (Roni Teich)
needwood practice
July 25, 2008 (Afternoon)
Exercise Type: Run
Weather: good
Comments:
team practice at needwood, did the 5k loop twice, lotsa fun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 48:30 | 7:49 / Mile | brooks adrenaline 8 gts |