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Easy

July 3, 2019 (Morning)

Exercise Type: Run

Weather: Clear, warm

Distance Duration Pace Interval Type Shoes
1.86 Miles 26:28
0.15 Miles 2:46 18:26 / Mile Warmup Asics Landreth 4 '09 (C)
0.91 Miles 11:30 12:38 / Mile Easy Asics Landreth 4 '09 (C)
0.12 Miles 2:35 21:31 / Mile Recovery Asics Landreth 4 '09 (C)
0.5 Miles 5:52 11:44 / Mile Easy Asics Landreth 4 '09 (C)
0.18 Miles 3:45 20:49 / Mile Cooldown Asics Landreth 4 '09 (C)

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