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4 Mile Run
July 8, 2019 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
Rooster Front to Steele's Creek
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
4.0 Miles |
36:49 |
9:12 / Mile |
157 |
172 |
Easy
|
ASICS GEL Kayano
|