View Workout (Casey Arnold)
Treadmill Run
July 11, 2019 (Night)
Exercise Type: Run
Weather: indoors
Comments:
easy run at Campo Y
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 1:05:11 | 10:51 / Mile | 161 | 175 | Easy | Brooks Adrenaline GTS-7 |