View Workout (Andrew Sorenson)
Leo Rudolph Nature Reserve
July 12, 2019 (Afternoon)
Exercise Type: Run
Weather: 84, Sunny, Breezy
Comments:
11:45 - Easy run. Very warm out, breeze helped some. Feet a little sore today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile | Easy | Brooks Ghost 9 |