July 16, 2019 (Afternoon)
Exercise Type: Run
Weather: 84, Cloudy, Breezy
Comments:
12:00 - Very easy run. Very warm and humid. Drenched in sweat, otherwise decent run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 34:00 | 7:33 / Mile | Easy | Pearl Izumi E:Motion N2 v2 |