View Workout (Jennifer Becks)
Return to Log
(Untitled)
December 2, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.35 Miles
|
16:32
|
0.15 Miles |
2:00 |
13:19 / Mile |
Warmup
|
|
1.0 Miles |
11:32 |
11:32 / Mile |
|
|
0.2 Miles |
3:00 |
14:59 / Mile |
Cooldown
|
|