View Workout (Jacob Gaba)
Lightning Thief
July 24, 2019 (Morning)
Exercise Type: Run
Comments:
Weekly Wed. morning run w/ Jackson. Into RCP. Great weather. Felt meh. Soleus felt normal at least. Gotta keep icing all these little nagging things though. Stretch while watching Mueller testify which was honestly very boring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 1:01:42 | 7:54 / Mile | Brooks Glycerin 17 |