View Workout (Ian O'Leary)
Easy day
July 24, 2019 (Morning)
Exercise Type: Run
Comments:
HALF MARATHON THOUGHTS BEGIN
5 miles...BAA 2 or 3?
Felt bad, heavy...new shoes needed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.06 Miles | 37:20 | 7:22 / Mile |