View Workout (Alice Kassens)
AT run
November 28, 2009 (Morning)
Exercise Type: Run
Weather: cool but nice
Comments:
Ran on AT. So beautiful!! Should do this more often. Climbed aver 1000 feet on Tinker Mountain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Addrenaline V |