View Workout (Jacob Rydman)
OFF
July 23, 2019 (Morning)
Exercise Type: Walk
Weather: Nice - 60’s
Comments:
Wanted to take a day off this week - today worked out well. Did walk around CB quite a bit (and walked in the beach toward Haystack Rock).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |