View Workout (Riley VanPelt)
(Untitled)
July 27, 2019 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.85 Miles | 22:08 | |||
| 1.0 Kilometers | 2:56 | 4:43 / Mile | Brooks Adreneline 18 | |
| 1.0 Kilometers | 3:00 | 4:49 / Mile | Brooks Adreneline 18 | |
| 1.0 Kilometers | 3:00 | 4:49 / Mile | Brooks Adreneline 18 | |
| 1.0 Kilometers | 3:01 | 4:51 / Mile | Brooks Adreneline 18 | |
| 1.0 Kilometers | 3:01 | 4:51 / Mile | Brooks Adreneline 18 | |
| 1200.0 Meters | 7:10 | 9:36 / Mile | Brooks Adreneline 18 |